Sunday, February 16, 2014


Me and YOGA
Erin and I a couple of years ago.
For my birthday Erin gave me a "Yoga Kit". If you know me at all you know that do NOT do fitness.  I've been working with this yoga kit and DVDs. Erin sent me "Yoga for Over 50". So.....that was really difficult!!!! I bought "Yoga for Beginners". These both start with"You are going to breath.......". OK...I've been doing that for over 60 years!!!. "..and stretch.. I can do that. Now...begin by sitting on your mat...OH oh... this is getting complicated!!! It has just gone down hill from there.

I think I'll start by just BREATH, STRETCH, and watch the lady on TV.  If I get to that "downward dog" I'll let you know.








I can't seem to rotate my photos . Can anyone help??

2 comments:

  1. Did you try rotating the photo before adding it? Maybe you photos need yoga too.

    ReplyDelete
  2. I've got it straight in my file, but it won't post that way.

    ReplyDelete